Practice Gratitude
Write down three things you’re grateful for. This practice boosts your mood and sets a positive tone for the day.
Avoid Technology
Try to avoid checking your phone or social media first thing in the morning. Instead, focus on your routine and give yourself time to wake up fully.
Get Ready for the Day
Getting dressed, even if you’re working from home, helps signal to your brain that it’s time to be productive.
Start small with one or two habits, and gradually build from there. Consistency is key when it comes to creating a successful morning routine.
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